CrossFit Total and Inman Mile Challenge

StonWay CrossFit is going on a field trip!!!

Come with us to go Jesse and the crew at Lynnwood CrossFit for the CrossFit total and Inman Mile challenge. You can watch or participate, its going to be great either way! There will be 5 CF's there and a fun afternoon of lifting.

CrossFit Total: Max Back Squat, Press and Deadlift. Also as a bonus if you'd like to try and carry 1.5x your bodyweight for a mile on your back (The Inman Mile) we will facilitate the attempt.

Date: Saturday, November 7, 2009

Time: 1:00pm - 6:00pm

Location: Lynnwood CrossFit

Street: 2031 196th ST SW B-101

City/Town: Lynnwood, WA