Getting an "A" in CrossFit

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Getting an "A" in CrossFit

by Vince Miserandino

Vince Miserandino, M.Ed., is a CrossFit Level I Trainer, Teacher, and Coach at St. John’s Preparatory School in Danvers, Massachusetts. He writes about the impact CrossFit has had at St. John’s: they are officially offering a CrossFit class.

As a Physical Education teacher and strength coach for the last 10 years, I’ve long had a vision of what I believed a high-school physical education program should be. I’ve found it in CrossFit… Continue Reading

Continue............, courtesty of CrossFit Inc.