Thanksgiving Day workout to benefit NW Harvest
9am is the ONLY class on Thursday - Show up and get a great workout and help raise money for N.W Harvest
While most people spend Thanksgiving eating all day, not everyone is quite as fortunate. That’s why certified trainers Corey McGee and Scott Rodriguez are giving all proceeds from a Thanksgiving Day workout to Northwest Harvest.
On Thursday, the owners of Stone Way Crossfit are holding their first Thanksgiving Day Calorie Implosion. They’ll be partnering with Denali Fitness to try to raise $10,000 for the hunger relief agency. Coach Corey says, “Lots of people don’t do anything but eat on Thanksgiving. We thought this was a great opportunity to give back to people in the community where we work and live who need help at this time.”
The 50-minute class will focus on functional, “real-life” movements that are done as fun team challenges. Class begins at 9 a.m. this Thursday at The Fitness Lab (3410 Stone Way) and is open to the public. Suggested donation is $20 with 100% going to Northwest Harvest. You can sign up in advance by emailing info@stonewaycrossfit.com or by calling Coach Corey at (206) 465-2727. Walk-ins are also accepted.
Courtesty of http://www.fremontuniverse.com/, Heidi
Labels: crossfit kids, cruxfitness, exciting, families, fitbyfocus, friends, fun, running, stoneway CrossFit, thankgiving, WOD, working out, workouts
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