Saturday, April 3, 2010
Contributors
Previous Posts
- The More We Get Together The Happier We'll Be
- Ab Challenge: Plank Off!
- April Ab Challenge
- Today is Your Day
- Core Conditioning Program
- 3/30/10 Results:
- “Cindy” 5 Pull-ups10 Push-ups15 Squats*amrap 20 m...
- 3/29 Results:
- Complete 5 rounds for time:50 Double Unders /400m...
- Rest Day Relax, Make-up a missed WOD, or Get outs...
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