CrossFit For The Triathlete
012510
AMRAP 20 minutes
50ft bear crawls
5 push jerks, #65/#95
10 Double Unders
Crossfit For The Triathlete
by Kevin Hughes
Terry's Journey
by Scott Rodriguez
5 push jerks, #65/#95
10 Double Unders
Crossfit For The Triathlete
by Kevin Hughes
Terry's Journey
by Scott Rodriguez
Labels: 20 minutes, bear crawl, countyline crossfit, double unders, Ironman, push jerks, Rosencrantz, triathalons, triathletes, What does AMRAP mean
posted by StoneWay CrossFit at
10:20 PM
1 Comments:
Love the new website look. Loved the WOD today.
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