Sunday
Rest Day
Who is Miranda Oldroyd?
If you haven't heard of Miranda Oldroyd, she's a CrossFit HQ trainer and owner of CrossFit 801.
WOD Demo with CrossFit 801
Who is Miranda Oldroyd?
If you haven't heard of Miranda Oldroyd, she's a CrossFit HQ trainer and owner of CrossFit 801.
WOD Demo with CrossFit 801
Labels: all levels of fitness, crossfit 801, CrossFit Seattle, functional movements, seattle pacific university
posted by Scott at
6:00 PM
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