Take This Day to Relax and Enjoy some Down Time
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Rest Day or Make Up Day
*If you missed a day go back and do it!
Take this day off and watch a video of some great athletes and be inspired to show up on Monday and do Big things. Enjoy your Sunday!
Labels: crossfit intro, crossfit tribe, cruxfitness, fitbyfocus, rest day, stoneway CrossFit, The Fitness Lab, video
posted by StoneWay CrossFit at
9:00 PM
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