Wednesday, December 16, 2009

GAME ON!




These videos are incrediIble! The CrossFit journal will give you a sneak peek into the CrossFit games and a chance to see 150 CrossFit athletes compete for the title of fittest man/woman alive. Watching these athletes is extremely inspirational to me in many ways….


As an athlete these videos makes me want to train harder than ever and reach the absolute top of my game. Seeing the work capacity of these people is a reminder hard work is not optional for elite fitness.
As a coach it makes me want to be excellent. To be an excellent teacher, coach and example, to bring excellence to each workout.
As an owner it makes me want to continue to encourage the community aspect of CrossFit. Guys like Spealer who are willing to reach out and shake hands w/ the competition in the middle of a WOD b/c in reality, we are all on the same team.

Watching this just a great reminder that we are a part of the best progam in the world and I want continue to bringing dedicated, hard working individuals together, changing as many lives as possible... for time ;)

I cannot wait for the ‘10 games. Hopefully as a participant, hopefully as a coach, but without a doubt as a spectator.

---

Row 2000m

For time

-Coach Corey

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4 Comments:

Blogger Corey said...

Scott 6:52
Corey 6:36
Ryan 6:36
Leila 8:40
Crystal 7:50
Gabe 10:00
James 7:52

December 18, 2009 at 11:45 AM  
Blogger StoneWay CrossFit said...

Linnea 8:26

December 18, 2009 at 3:02 PM  
Anonymous Anonymous said...

ehem... 8:24 :)

December 19, 2009 at 4:14 PM  
Anonymous Anonymous said...

Emilee 9:35

December 21, 2009 at 8:03 PM  

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