Hi Isabelle... Josh just ruled you.
Josh Everett is one of the fittest men alive. This video is Josh doing “Isabelle”. It’s a great example of the kind of work capacity that strength PLUS cardio-repertory endurance can produce. Josh would not be the athtelete that he is today if he was not both strong and well conditioned.
For a little perspective, before you watch the video, my time (coach Corey) for “Grace” a similar workout which is 30 - #135 power cleans, is about 4:30.
Isabelle is 30 - # 135 snatches, which is much harder… see what happens:
UN-BE-LIEVA-BLE!!!
For a little perspective, before you watch the video, my time (coach Corey) for “Grace” a similar workout which is 30 - #135 power cleans, is about 4:30.
Isabelle is 30 - # 135 snatches, which is much harder… see what happens:
UN-BE-LIEVA-BLE!!!
thats sick Josh!
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010710
AMRAP in 20 minutes
8 Jumping Pull-ups
4 HSPU
5 Burpee
posted by Corey at
8:40 PM
2 Comments:
WOAH! I wanna be like Josh :)!
Damn! Linnea already said it but I want to be like Josh too! That hurt just watching it!
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