Tuesday, February 9, 2010
Contributors
Previous Posts
- Metabolic Conditioning
- 2/8/10 Results:
- Routine is the Enemy
- CrossFit in the Northwest
- 2/6/10 Results:
- 2/6/10 Complete 1 round for time: 400m Run50 Pull...
- 2/510 Results:
- 2/5/10 Strength: OH Squat5/4/3/2/1*progress weight...
- Dumbbell Lunges
- Functionality and Wall Ball
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home