2/23/10, Deadlift 1RM Results:
Great Job today Team SWCF! Almost everyone got a new PR today. That's so awesome. All your hard work was so evident yesterday.
*Charlie-#305
*Gabe-#260
Ryan-#260
*Nea-#205
*Sue-#210
*Katie B.-#175
*Leila-#195
*Gabe-#260
Ryan-#260
*Nea-#205
*Sue-#210
*Katie B.-#175
*Leila-#195
*Katie R.-#135
*Crystal-#210
*Emilee-#210
*Anna-#210
*Coach Corey-#365
*Coach Scott-#385
*Crystal-#210
*Emilee-#210
*Anna-#210
*Coach Corey-#365
*Coach Scott-#385
(*New PR)
Labels: countyline crossfit, CrossFit games, deadlift, stoneway CrossFit
posted by StoneWay CrossFit at
6:04 AM
1 Comments:
Hey crew,
the ONLY reason Ryan didn't get a PR is b/c he is nursin a hurt shoulder and the fact he just set a PR last week!!! 315, so pretty much 100% PR'd!
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