Rest Day or Make Up
*if you missed a WOD this week, make it up today
posted by Scott at
6:47 AM
Sunday, February 28, 2010
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- Game Day
- What are the CrossFit Games?
- 2/25 Results
- Wallballapalooza (2/24) Results:
- Some of the Benefits of Gymnastics
- 2/23/10, Deadlift 1RM Results:
- Come Out and Support Your Athletes
- How to Deadlift with Proper Technique
- 2/22/10
- Leaning Challenge Winners Released!
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