Some of the Benefits of Gymnastics

2/25/10

picture of Bobby Rodriguez

Washington CrossFit Sectional Schedule
Complete 5 rounds for time:

Run 200 meters

Clean 15 reps

20 Push-ups

Some of the Benefits of Gymnastics
by Michael A. Taylor

It happens many times a day all across the country. A parent will call their local gymnastics club and ask questions about the program. The parents often say something like, “I don’t really want my child to be a gymnast but it would be nice if they could learn a cartwheel; I just think it would be really good for them.” The questions these parents have about the gymnastics program are typically, “How much does it cost?” “When are the classes?” and “What will they learn?”

Benefit of Gymnastics