B-Day WOD Results:
Happy Birthday Deb! We all enjoyed celebrating your special day.
Rx'd
Anthony-13:14
Nea-25:20
Gabe-26:44
Coach-15:54(#155)
Anthony-13:14
Nea-25:20
Gabe-26:44
Coach-15:54(#155)
Non-Rx'd
Kelly-20:50
Skylee-16:50
YC-16:35
Brian-20:58
Al-18:31
Corinne-8:16 (3)
Terry-9:02 (3)
Brett-9:15 (5)
Steph-13:23 (5)
Adam-9:20 (5)
Katie-13:58
Colton-9:10 (4)
Greg-9:55 (4)
Kara-10:19 (4)
Colin-11:55 (4)
B-12:24 (5)
Jerry-13:50
Kim- 17:31
Jayanne-7:55 (5)
Julie-8:05 (5)
Amy-9:21 (5)
Adria-19:42
Mike-15:19
Deb-21:33
Charlie-17:55
Kelly-20:50
Skylee-16:50
YC-16:35
Brian-20:58
Al-18:31
Corinne-8:16 (3)
Terry-9:02 (3)
Brett-9:15 (5)
Steph-13:23 (5)
Adam-9:20 (5)
Katie-13:58
Colton-9:10 (4)
Greg-9:55 (4)
Kara-10:19 (4)
Colin-11:55 (4)
B-12:24 (5)
Jerry-13:50
Kim- 17:31
Jayanne-7:55 (5)
Julie-8:05 (5)
Amy-9:21 (5)
Adria-19:42
Mike-15:19
Deb-21:33
Charlie-17:55
posted by StoneWay CrossFit at
7:10 PM
3 Comments:
HAPPY B-Day Deb!!
Looks like scott picked a great wod for you... and looks like it got you good!
Great job "yall"
-Coach Corey
Everyone did great today! If you missed today's WOD you definitely need to make it up on thursday. This was a bruiser!
I loved my birthday WOD, thanks Coach!
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