Who's Down for this Challenge?
Thursday
3000 Burpee Challenge
September Endurance Challenge
Rest Day
50 Pull-ups
(Rx: Non-Kipping)
25 Wallballs, #20/#12
2 mile run
3000 Burpee Challenge
Should we do this?
Labels: CrossFit Seattle, stoneway CrossFit
posted by Scott at
7:00 PM
7 Comments:
Why NOT? As long as we stay hydrated and fueled why not?
not it...
team wod??? or how about a 100 burpee/day challenge x 30 days?
Team WOD might work.
I don't think many people would keep up with 100 burpees/day for 30 days. Better to make it something more achievable so that people stick with it and actually get the benefit of it.
There is this thing called the 100-day burpee challenge, where on day 1 you do 1 burpee and then add one burpee each day, so that on day 100 you do 100 burpees. If you follow that sequence exactly, you will have completed 5,050 burpees at the end, which is pretty cool.
But 100 days is pretty long for a group challenge. I don't know how many people would stick with it for that long, especially after about day 40.
To all my peeps, I was meaning with my questions "Should we do this?", who wants to do 3000 burpees in a row? I was semi joking though.
But since we are on the topic of "100 burpee challenge", I like the 30 days option. I will not do a 100 burpee group challenge simply because I don't think there would be alot of followers from start to finish (just restating what Gabe said) but keep your eyes open because a burpee challenge will be arriving. :)
I hate burpees
Results:
Rx-
Colin-25:53
Max-30:36
Non-
Jess-16:50
Taylor-22:38
Emily-23:21
Terry-25:10
Allison-23:27
Jessica-20:41
Gabe-25:40
Bob-16:18
Cheryl-24:56
Audrey-26:52
Evan-29:59
Emilee-23:10
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