posted by StoneWay CrossFit at
6:00 PM
Saturday, October 30, 2010
Contributors
Previous Posts
- Saturday November Class Schedule "Team WOD"(2-3 m...
- Friday A month ago we were moving into our new loc...
- Thursday Grand Opening winding down Strength-Week ...
- Wednesday New "muscle-up" club members Strength-We...
- Tuesday Metcon 3 rounds of:AMRAP 5 minutes4 deadl...
- Monday Strength-Week 1Press/Push Press5 x 65%5 x ...
- Sunday Rest Day
- Saturday Grand Opening/1 year Anniversary! We ar...
- Friday What's your sport? Skill“Weaknesses”Whateve...
- Thursday In the beginning SkillSplit Squat/Rings D...
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home