Saturday, March 5, 2011

Sunday
The 6am crew starting Coach Jess's birthday off right!

WOD Schedule
Closed

CrossFit Essential
Sign Up Today for the Upcoming Series, March 14th

Rest Day

Watch:
"Fran" at the Arnold Sports Festival - video [wmv] [mov]

Labels: ,

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home