Thursday
You ready to make your own sweat angel today?
WOD Schedule
6am, 9:30am, 12pm, 5pm, 6pm
OPEN Gym
7am
Yoga
7pm
WOD
800m run
15 KB Swings
800m run
15 KB Swings
800m run
15 KB swings
Watch:
Laugh of the day
Labels: 2011 CrossFit Games, competition, game, lauren plumey, Motivation, shoreline crossfit, yoga, you forgot the blueberries
posted by Flem at
7:00 PM
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