Make-up or Practice
Quote of the Day
"Train like a pitbull on Starbucks!"
- Steve Auxier
Rest/Make-Up/Skills Day
Get yourself caught up or challenge a weakness
or reach in the "Hopper" (i.e. coaches choice!)
by Stephanie Cooperman
Labels: make-up day, rest day, skills day, stephanie cooperman, steve auxier, stoneway CrossFit
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