Wednesday
Metcon
30 Pull-ups
7 HSPU
20 Pull-ups
5 HSPU
10 Pull-ups
3 HSPU
10 Pull-ups
5 HSPU
20 Pull-ups
7 HSPU
30 Pull-ups
Labels: CrossFit Personal Trainer, Crossfit StoneWay CrossFit, gymnastics
posted by StoneWay CrossFit at
6:00 PM
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