Friday
Metcon
1000m row
50 Wallballs
50 Dips
50 Push Press
50 Wallballs
50 Dips
50 Push Press
Several elite CrossFit athletes including Mikko Salo, Kristan Clever, Tommy Hackenbruck, Greg Amundson and Rob Orlando attend SEALFIT's immersion academy.
Labels: crossfit, CrossFit Seattle, sealfit
posted by Scott at
6:00 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home