Wednesday
Heather and Skylee at work
WOD Schedule
6am, 9:30am, 12pm, 4pm, 5pm, 6pm
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Burpees
Wallballs(20/12)
Watch:
Labels: CrossFit Journal, CrossFit Seattle, sealfit
posted by Scott at
10:00 PM
2 Comments:
Dang it Scott! This looks pretty darn close to what I emailed you Wed!!!
Oh Skylee Jane!
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