Saturday

Team WOD in session

WOD Schedule

9am

WOD

Team WOD (teams of 2)

150 KBS

10 Burpees

150 MB Throws to a partner

10 Lateral Burpees

150 SDHP’s

10 Burpees

150 Push-Ups

10 Lateral Burpees

400m Run

Watch:

Camille LeBlanc-Bazinet by Reebok - video [wmv] [mov] [HD mov - Download Only]

Read:

What If?
by Lisbeth