Thursday

WOD Schedule

6am, 7am, 9:30, 5pm, 6pm

*No 12pm Class today

12 Minute time limit

2000m row + Thrusters, max reps (#45/#35)

Score= reps of thrusters

*immediately following the row perform as many thrusters as possible unitil 12 minutes ends

Read:

The Serious Business of Sleep

by Whole 9