Meth in a Can: Are Energy Drinks that Bad?
Quote of the Day
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
- Aristotle
Rest Day or Make-up a missed WOD
by Keith M. Graves
"Irritability. Heart arrhythmia. Osteoporosis. Withdrawal pains. The huge quantities of stimulants in energy drinks can make them as risky as “real” drugs."
As many of you know I am an avid energy drink lover. It's my source of "pow" in the morning and sometime mid-afternoon. I ran into this article and thought I'd share it with you. Does this make me question my decision about choosing an energy drink for my "pick me up"? Maybe. Read this article and get anothers point of view on energy drink. Post your comments.
Labels: CrossFit Seattle, monster, redbull, rest day, rockstar, stoneway CrossFit

